CBT & IPT Mental Health Services

Finding a balance in life can often feel like a challenge, but with my specialized Cognitive Behavioral (CBT) and Interpersonal Psychotherapy (IPT) services, achieving peace of mind is within reach. With a focus on accessibility, I'm proud to offer support to individuals across all age groups and genders, crafting personalized experiences to fit unique needs. Online consultations allow you to connect from wherever you are, making it easy to prioritize mental health without compromising on convenience. With flexible hours including Saturdays, I ensure that accessing care fits seamlessly into your life.
As an Advanced Registered Nurse Practitioner, I passionately apply a client-centered approach to tailor my solution-oriented style into successful evidence-based treatment plans. Each plan is carefully designed to foster improvement and growth. The focus remains steadfast on listening to you and aligning strategies that cater to your mental health journey.
Don't wait to give yourself the care and attention you deserve. Contact me today for a free initial consultation, and let's begin our journey toward improved mental health together.